Recipes

South Indian

Sambar, rasam, koottu and more

Karuveppilai (curry leaf) kuzhambu

Mango morkuzhambu (ripe mangoes in yogurt gravy)

Mochai, coconut milk and garlic kaara kuzhambu

Mor (buttermilk) kuzhambu

Paruppu urundai (lentil balls) rasam

Pavakkay pitlai (bitter gourd sambar)

Pumpkin cowpea (thattaipayiru) koottu

Rasavangi

Ripe mango and drumstick sambar

Senaikkizhangu (elephant yam) masiyal

Thamarai thandu (lotus root) vathal kuzhambu

Thippili (long pepper) rasam

Vengayam (pearl onion) vendaya kuzhambu

Tiffin items

Adai maavu kuzhakkattai (ground lentil dumpling)

Arisi upma

Kanchipuram idli

Kavuni rice ulundu usili salad

Kudiravali (barnyard millet) neer dosai

Oats rava idli

Okara adai

Puli pongalÂ?(tamarind khichdi)

Sprouts dalia upma

Thavalai adai

Thinai (foxtail millet) dosai

Varagu (kodo millet) mor kali

Rice varieties

Betel leaf rice (made with seeraga samba rice)

Bisibela bath

Ellorai (sesame seed rice)

Gongura rice

Kadamba saadham

Puliyodarai

Watermelon seed millet rice

Vegetables and side dishes

Bitter gourd and spinach curry

Ennai kathirikkayÂ?(stuffed eggplant)

Jackfruit seed podimasÂ?

Puli potato

Paruppu usili with clove beans

Stuffed vendaikkay (okra)

Stuffed snake gourd (pudalangaay)

Vendayam kariamudu (fenugreek seeds curry)

Pickles, chutneys, thokkus and more

Betel leaf chutney powder

Flaxseed milagai podi (“gun powder”)

Garam masala

Goda masala

Kollu thuvaiyal (horsegram chutney)

Mudakathan keerai thuvaiyal (chutney)

Paav bhaji masala

Peanut curry powder

Pirandai tuvaiyal (wandering plant chutney)

Sprouted methi seeds (fenugreek) thokku

Tomato ketchup

Other Indian dishes

Rice and parathas

Banana flower pulav (with ajara ghansal rice)

Broccoli paneer paratha

Coconut kofta pulav

Coriander mint sabudana khichdi

Kovakkai (kundru/ivy gourd) rice

Maappillai samba (red rice) pulav

Mint coriander pulav

Sprouted moong pulav

Side dishes

Aloo matar gobi subji (potato peas and cauliflower subji)

Dal makhni

Do-pyaza subji

Fresh turmeric curry

Gutti vankaya (stuffed eggplant) curry

Lauki bottle gourd kofta

Makhana subji

Paneer bhurji

Paneer butter masala

Paneer jalfrezi

Pindi chole

Punjabi dum aloo (baby potatoes in gravy)

Rajma (kidney beans) masala

Stuffed karela (pavakai/bitter gourd) subji

Watermelon rind subji

Indian tiffin items

Handvo (vegetable and lentil cake)

Herb infused grilled paneer tikka

Paav bhaji

Uppu seedai

Other cuisines

Burrito bowl

Enchiladas

Gotukola soupÂ?

Mediterranean Buddha bowl

Momos two ways (maida free)

Pizza

Quinoa burgers

Tofu spinach lasagne

Thai yellow curry soup

Turmeric chickpea soup

Vegetable stew

Sweet things

Akkara adisil

Aravanai

Banana bread

Beetroot halwa

Black rice payasam

Chocolate chip cookies

Elaneer (coconut water) payasam

Fresh fruit juice halwa

Fresh turmeric payasam

Mixed millet laddoos

Mixed vegetable halwa

Mysore paak

Oatmeal cherry chocolate chip cookies

Paal kozhukkattai

Protein squares/balls

Sweet potato and mott dal poli

Therattippaal

Vella seedai

Miscellaneous recipes

Artisan bread

Homemade tofu

Maavilakku

Masala bread

PavÂ?buns

Turmeric ginger amla marmalade

Watermelon jam